Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of. Continue reading Dark chocolate — friend or foe?
Tag: Flavanoids
Smile! Laughter and chocolate are good for your health
Here’s something that’s sure to put a smile on your face: A key to good health just might come in the form of a chocolate chuckle. Continue reading Smile! Laughter and chocolate are good for your health
Eating Chocolate May Reduce Stroke Risk
While a bar of chocolate might be considered as a guilty pleasure by many of us, perhaps we don’t need to feel quite so bad about our weakness for this sweet treat. Research published recently in the journal Neurology indicated that men who consume a moderate amount each week have a lower risk of experiencing a stroke. Continue reading Eating Chocolate May Reduce Stroke Risk