Tag: Cholestorol

Dark chocolate — friend or foe?

Dark Chocolate is one of the most indulgent, versatile treats in all of dessert land.
Chocolate is one of the most indulgent, versatile treats in all of dessert land.
Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of. Continue reading Dark chocolate — friend or foe?

Eating Chocolate May Reduce Stroke Risk

Eating Chocolate May Reduce Stroke Risk.
Eating Chocolate May Reduce Stroke Risk.

While a bar of chocolate might be considered as a guilty pleasure by many of us, perhaps we don’t need to feel quite so bad about our weakness for this sweet treat. Research published recently in the journal Neurology indicated that men who consume a moderate amount each week have a lower risk of experiencing a stroke. Continue reading Eating Chocolate May Reduce Stroke Risk